Senpai’s Shreddy Secrets: Cosplayer-Inspired Weight Loss Course
Ready to level up your fitness and drop 10 pounds in just four weeks? Senpai’s Shreddy Secrets isn’t just another cookie-cutter weight loss program—it’s a crash course in the fundamentals of sustainable fat loss, backed by science and designed for real results. Whether you’re cutting for cosplay, leveling up your strength, or just want to feel like a main character in your own transformation arc, this course will teach you the essential principles to get shredded the right way—no crash diets, no gimmicks, just proven strategies that work.
It’s time to train smarter, not harder. Are you ready to unlock your final form?

Curriculum
- 2 Sections
- 9 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Part 1 - Shreddy, Set, Go!6
- 1.1Start Your Shreddy Journey: What to Expect & How to Win
- 1.2The 4 Hashira of Nutrition
- 1.3The Protagonist’s Progress Bar: What to Track for Shreddy Success
- 1.4The Shonen Science of Calorie Tracking: How to Do It Right
- 1.5Training Arc Checkpoint: How to Measure Your Progress
- 1.6Protagonist Power-Up: A Workout Plan for Your Transformation
- Part 2 - Get Shreddy With It3